Today - 5k
YTD - 243.5
Cheers for the great support and comments, even after a moderate layoff from blogland I still get plenty of comments within 24 hrs so I do appreciate it.
This does mean that I will get back into my training, as asked by Steve. In fact I downloaded the intermediate Marathon training plan from the GC website and will try and do most sessions. I plan to do GC full distance this year so with 14 weeks to go hopefully I will be somewhat prepared for the onslaught.
I pulled up a bit tight from yesterdays run, and with PT at work this morning being a run and swim I am feeling abit tired. I have touch footy training tomorrow with a teams triathlon on Wednesday morning. I am doing the run leg with two other fellows. We have entered in the > 105 years category. Feels weird saying that, I must be getting old or my team mates are just ancient :-) anyway we have a good chance to take it out, hopefully top 5 overall.
Will keep ya all posted.
2 comments:
Sounds better than the >160 years category I'd be in. Good luck with the tri, and the marathon training - that'll keep you busy!
You need some younger team mates I think ;-)
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