Month - 59k
YTD - 163.5k
But I got through it. I finished about an hour ago and I have to say that it was tough to actually stay out there and finish what I'd planned. My legs are now completely drained and I am looking forward to having a day off to recover. I am pretty pleased with my training over the last few weeks as I have completed 3 long runs, one each week. Anyway I finished around 1.04 for 13.5k.
That's all time for chillin out, until next time.
3 comments:
I reckon one of the best feelings is when just finishing a long run, knowing you've done it and can now relax. Yeah, legs hurt, but that's all part of the contract.
Some good training happening there Shane.
And that's exciting news re work. Gee, getting paid to study is great, especially when you think of all the poor students around who have to do shifts at Maccas or Sizzler etc to get by.
That sounds like a great opportunity to study while at work. No such thing for me - we just get paid for work, work and more work. Then overtime.
The running seems to be going well - those intense sessions are testing on both body and mind.
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