Week - 14k
Month - 14k
YTD - 404.5k
In more ways than one!
Headed out about 5.30 tonight, dark and pretty chilly to say the least. I have been sticking to short sessions just to ensure my foot is ok, not going over around 30 mins and Im glad I did. It took almost the whole session to work up a bead of sweat.
A change of subject, I paid my entry fee for the GC half, pretty exciting. I also convinced my mate from work to do it with me aswell. Last time I invited this fellow he kicked my butt at Kurruwa :-)
This weekend after I dropp my mother off at the airport I'm heading to BRRC for the club event which is 20 miles, 10k or 5k. Planning to do the 10k with maybe an extra few k at the end of the race.
Tomorrow the family is off to Movie World, Sammy's first trip to an amusement park - should be fun, hopefully I don't die of a heart attack on the crazy rides there.
3 comments:
So we do! Have fun on the rides - the scarier to better if you ask me ;-)
Glad to hear that your foot is going well. Hopefully we can meet at th GCM - I'll be coming up for cheerleading duties again.
Sooo good to finally catch up on what you've been up to!
You have my sympathy with the foot thing - I will have to pick your brains about cortisone injections!
Give my love to Cass!
Good to hear you were out on the road on what was hopefully our one and only winter day.
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